Explore Veg, Get A Free Recipe and Shopping Guide!

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Pledge to try veg living for 21 days, or refer to friends. You'll get a free vegan recipe and shopping guide instantly via email.

We'll give you support and inspiration with messages throughout the challenge, as well as access to a Facebook support group.

Email *

First Name (please capitalize) *

Last Name (please capitalize) *

Here is what I'm pledging! *

I will try eating vegetarian for three weeks. (No beef, chicken, fish, or other animal flesh.)

I will try eating vegan for three weeks. (No meat, fish, eggs, or dairy.)

I'm already vegan or entirely plant-based. I'll refer two people.

What is the biggest reason you want to change your diet?

I want to reduce animal suffering

I want to reduce the environmental impact of animal agriculture

I want to improve my own health

Other:

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Do you identify as black, indigenous, or a person of color?

Yes

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How did you hear about the challenge?

Postcard

Poster or sign

Food giveaway

What A Child Sees video

What Cody Saw video

Virtual reality video

Instagram

Facebook

Email from friend or family member

CAA email

Booth at a festival

Visit to Farmaste Farm Sanctuary

Visit to Rooster Redemption

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Anyone can invite friends below, or skip to the bottom to submit.

Friend 1 First Name

Friend 1 Email (Note: we will automatically send your friend an invitation to take the challenge. If you don't know your friend's email, you can bring them to an online event with you to take the pledge).

Friend 2 First Name

Friend 2 Email (Note: we will automatically send your friend an invitation to take the challenge. If you don't know your friend's email, you can bring them to an online event with you to take the pledge).

Thank you for stepping up to the challenge!

A copy of your responses will be emailed to the address you provided.

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