Vegan For Life

If you want to learn the basics of vegan nutrition, Vegan For Life is the comprehensive, up-to-date, and reliable book that you're looking for!

Written by Jack Norris and Ginny Messina, both registered dieticians, Vegan for Life is an easy-to-read guide to meeting your nutrition needs and building a meal plan. Vegan for Life has nutrition recommendations for pregnancy and breast-feeding, kids, and athletes.

Norris and Messina debunk persistent myths about veganism by carefully looking at what the science says. They're not afraid to review all of the research — whether or not a study portrays veganism in a positive light — to come up with recommendations that are trustworthy. You don't need to have a science background to read the book, as it is written for a general audience.

Whether you're a long-time vegan, just getting started, or simply interested in vegan nutrition, Vegan for Life is highly recommended. Get and read your copy today!

Post navigation

Get Involved

Subscribe to our weekly update:


Donate

Volunteer

Veg Resources

Upcoming Events

Sunday, August 1, 2021 - Tuesday, August 31, 2021

Twin Cities Vegan Chef Challenge 2021

Saturday, August 7, 2021

Rooster Redemption Sanctuary Tour

Sunday, August 8, 2021

Vegan Potluck Picnic – St. Cloud

Tuesday, August 10, 2021

Poster for Twin Cities Veg Fest

Tuesday, August 17, 2021

Vegan Recipe Club via Zoom