Cooking Class: Falafel Burgers with Tamuno Imbu

Date/Time
Monday, May 23, 2022
5:30pm - 6:30pm

Burgers are an American staple in our diets so how do you enjoy this without animal products? Falafel burgers are full of flavor and can match the desire to pile on the lettuce, tomatoes, onions , pickles or any variation you desire without all the guilt. They are extremely nutritious and packed with flavors.

On this cooking class we will create the patty using simple ingredients and spices with a powerfully packed burger that will amaze everyone who you serve this dish to add fries or simply potato chips with a pickle and it’s a winner.

In this explosive hour-long class, you’ll find your inspiration in cooking with Tamuno. If you enjoy piquing the palette of your friends and family, this Plant-based Burger dish will leave a lasting impression!

Class registration is $5.00, or free for students and people who are unemployed. The class will take place via Zoom and login instructions will be provided after registration. Please register here.

To follow along, you’ll need to pre-purchase these ingredients:

  • FALAFEL

    • 1 bundle fresh parsley (1 bundle yields ~2 cups chopped)
    • 3 large cloves garlic
    • 1 large lemon (1 large lemon yields ~2 1/2 Tbsp juice)
    • 1/2 scant tsp each sea salt + black pepper
    • 1 1/4 tsp cumin
    • 1 15-ounce can chickpeas (well rinsed and drained)
    • 1/4 – 1/2 cup ground raw walnuts, pecans, almonds, or GF oat flour

 

We’ll be using the Falafel Burger recipe from the Minimalist Baker blog. We invite you to also check out the other great recipes there!

 

This event is part of the Twin Cities Veg Month series of events in May. Sign up now to try 21 days of veg living and get 15% off at local businesses during Veg Month! 

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