28 Tips for Going Vegan and Staying Vegan

Thinking about going vegan? Already vegan and wanting to stay that way? Just curious how in the world someone can live without cheese for more than a day?

We're sharing tips from 28 vegans who have been choosing plant-based for at least two years and some as long as 30 years. Wow!

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May Dine-Out: Innate Foods

Thursday, May 31, 2018

Join us for a dine-out with Innate Foods, a pop-up style eatery that specializes in gluten-free vegan cuisine. The prix fixe menu for this event will feature plant-based "seafood."

  • Shrimp Cocktail with Housemade Cocktail Sauce
  • Seared Scallops with Beet-Infused, Chamomile-Scented Rice
  • Shrimp Scampi
  • Brioche-Style Bread Rolls
  • Raspberry-Frosted Sprouted Chickpea Blondies

No sea animals were harmed in the making of this meal!

The cost is $25 per plate. Registration is required and limited to 25 guests.

Register today!

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Who We Are

Compassionate Action for Animals (CAA) is a nonprofit organization with a staff of two and over 200 volunteers. Our mission is to encourage people to embrace their empathy for farmed animals and move toward a plant-based diet. We do this through increasing awareness of farmed animal suffering, building community with plant-based eating, and nurturing advocates in the Twin Cities region.

If you’re interested in transitioning to a plant-based diet, check out our veg resources. We also invite you to check out our list of upcoming events and volunteer opportunities.

Together, we can make a difference for farmed animals.

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Veg Resources

Upcoming Events

Thursday, May 31, 2018

May Dine-Out: Innate Foods

Saturday, June 2, 2018

Laugh for the Animals!

Sunday, June 3, 2018

Leaflet at Grand Old Day