Mediterranean Socca Pizza


  • 2-3 tablespoons olive oil
  • 1 cup garbanzo bean flour (or garfava flour)
  • 1 cup water
  • 1 teaspoon salt


  • Hummus
  • Roasted red peppers
  • diced Kalamata olives
  • sliced Capers

Preheat oven to 350°. Pour the olive oil into a 9” baking dish and set aside. In a bowl, mix the garbanzo bean flour, water, and salt. Pour mixture into baking dish. The olive oil will mix with the batter and some oil may rise to the top – this is normal and to be expected. Bake for ~30 minutes – the texture should be firm to the touch, but still with a little spongy bounce back if you press it. Remove from oven and let crust cool for a few minutes so that hummus does not melt when it is added.

Spread hummus across entire crust. Sprinkle roasted red peppers, kalamata olives, and capers on top of hummus. Return assembled pizza to the oven and bake for ~15 minutes or until crust and toppings are hot. Remove from oven and serve immediately.

All Rights Reserved by Angela Gilchrist

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