Tips for Going Vegan in the New Year

Thinking about moving towards a plant-based diet as a New Year’s resolution? Take these tips from vegan registered dietician Kristina DeMuth on how to make the transition in a healthy, lasting way.

In conversation with CAA executive director Unny Nambudiripad, Kristina answers your key questions:

  • How do I go vegan and meet all of my nutrient needs?
  • What are some resources, both online and local, that can help me stay on this path?
  • What are some challenges that I might encounter and how can I overcome them?

Along with basic information on healthy plant-based eating, this podcast offers inspiring insights on how to move forward with your resolution to go vegan in the new year.

Post navigation

Get Involved

Subscribe to our weekly update:


Donate

Volunteer

Veg Resources

Upcoming Events

Saturday, October 20, 2018

October Dine-Out: Eureka Compass Vegan Food

Tuesday, October 23, 2018

Leaflet at Normandale Community College

Wednesday, October 24, 2018

Pay-Per-View Video Outreach

Wednesday, October 24, 2018

October Potluck: Fall In Love With Fall

Wednesday, October 31, 2018

Halloween Vegan Bake Sale