Tips for Going Vegan in the New Year

Thinking about moving towards a plant-based diet as a New Year’s resolution? Take these tips from vegan registered dietician Kristina DeMuth on how to make the transition in a healthy, lasting way.

In conversation with CAA executive director Unny Nambudiripad, Kristina answers your key questions:

  • How do I go vegan and meet all of my nutrient needs?
  • What are some resources, both online and local, that can help me stay on this path?
  • What are some challenges that I might encounter and how can I overcome them?

Along with basic information on healthy plant-based eating, this podcast offers inspiring insights on how to move forward with your resolution to go vegan in the new year.

Post navigation

Get Involved

Subscribe to our weekly update:


Donate

Volunteer

Veg Resources

Upcoming Events

Saturday, June 22, 2019 - Sunday, June 23, 2019

Pride Festival Video Outreach

Thursday, June 27, 2019

Herbivorous Happy Hour