Tips for Going Vegan in the New Year

Thinking about moving towards a plant-based diet as a New Year’s resolution? Take these tips from vegan registered dietician Kristina DeMuth on how to make the transition in a healthy, lasting way.

In conversation with CAA executive director Unny Nambudiripad, Kristina answers your key questions:

  • How do I go vegan and meet all of my nutrient needs?
  • What are some resources, both online and local, that can help me stay on this path?
  • What are some challenges that I might encounter and how can I overcome them?

Along with basic information on healthy plant-based eating, this podcast offers inspiring insights on how to move forward with your resolution to go vegan in the new year.

Post navigation

Get Involved

Subscribe to our weekly update:


Donate

Volunteer

Veg Resources

Upcoming Events

Saturday, January 25, 2020

Donor Appreciation Party!

Tuesday, January 28, 2020

Twin Cities Veg Fest Info Session

Saturday, February 8, 2020

11th Annual Vegan Chili Cook-Off

Monday, February 17, 2020

Video Outreach

Tuesday, February 18, 2020

Vegan Recipe Club at East Lake Library