Get Support for Veg Eating with the Explore Veg Challenge!

The Explore Veg Challenge is a 21 day challenge to try vegan or vegetarian eating. Everyone who takes it will get daily email support, an invitation to join a Facebook support group, and a discount card good for 15% off at local restaurants!

Sign up to take the challenge here. On the form, you can invite friends to take the challenge with you! Be sure to include your address so we can mail you your rewards card.

Be on the lookout for an email from us every day of your pledge. You’ll get daily challenges as well as lots of fun tips and inspiration to motivate you and help make the challenge fun.

Thanks for pledging to explore veg or to invite two friends to join you! You can share the challenge with others at

Explore Veg Rewards Cards can be used to receive 15% off at awesome local plant-based businesses Evan’s Organic EateryJ. Selby’sPLNT-BSD BowlsReverieRoot to Rise, and Seed Cafe until December 31, 2020 (limit one use per business).

Whether you’re pledging for your health, the animals, the environment, or another reason, we hope you’re excited to have an awesome pledge experience. Please let us know if you have any questions along the way as you Explore Veg and if you have any other friends who might want to take the challenge, please share the challenge with them!

Best wishes,
Laura Matanah, Tamuno Imbu, Emily Nyberg, and Makenzie Zenisek
Compassionate Action for Animals Staff

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Veg Resources

Upcoming Events

Tuesday, September 15, 2020 - Tuesday, December 8, 2020

UMN Student Group Zoom Meeting

Tuesday, November 3, 2020

Vegan Recipe Swap!

Sunday, November 15, 2020

18th Annual Vegan Virtual ThanksLiving

Tuesday, November 17, 2020

Vegan Recipe Club via Zoom

Tuesday, December 1, 2020

Vegan Recipe Swap!