Natural Jamaican food | June 2020 | Vegan Recipe Club

June recipes are here! This month, we’re exploring recipes from Ziggy Marley’s 2016 cookbook, Ziggy Marley and Family Cookbook.

From Hennepin County Libraries: As the oldest son of Bob and Rita Marley, Ziggy was raised with both traditional Jamaican food and the more natural and healthy ‘ital’ food of the family’s Rastafari culture. The cookbook contains approximately 50 recipes, all inspired by Ziggy’s youth.

You can download this month’s recipes here.

Ziggy Marley and Family Cookbook, by Ziggy Marley. Akashic Books, 2016.

Main Recipes:

  • Frittata
  • Roasted Yam Tart
  • Falafel and Hummus

Optional Recipes:

  • Date Bar
  • Beet Quencher

Vegan Recipe Club meets Tuesday, June 16 on Zoom, from 6:30-7:30pm. Questions? Email or message us on Facebook.

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