by Robin Asbell, as appeared in Minnesota Veg Living, Issue 10
April 29, 2024
If tofu is new to you, you may be surprised to know that it’s not new. Tofu has provided inexpensive, environmentally responsible and tasty protein for more than 2,000 years.
Cooking with tofu is easy, once you get familiar with the different types of tofu and find your favorite ways of preparing them.
Get to know the different types
You may have seen aseptic boxed silken tofu on the shelf. This is a Japanese style that is made by thickening soy milk into a smooth, silky block. This is the tofu you want for the delicate cubes that float in miso soup, or to puree for a vegan frittata, cheesecake, or creamy dressing.