Vegan Pressure Cooking | March 2023 | Vegan Recipe Club

March 2, 2023

On March 21 the Vegan Recipe Club will meet on zoom from 6:30pm—7:30pm. The recipes this month come from the cookbook Vegan Pressure Cooking, 2018 by J. L .Fields

If you are curious about vegan cooking, this club is for you! Each month participants make three recipes from popular cookbooks then share their reflections with the group. Novice to expert cooks are welcome, as are interested non-cooks. Registration not required. Links for the recipes and the zoom meeting are below.

Pressure cookers offer lots of conveniences but can be tricky—you’ll get more comfortable with them after this club meeting!

In the recipe club this month we will discuss these recipes:

  • Lemon Green Bean Risotto – p38
  • Black Bean and Sweet Potato Stew – p89
  • Shepherd’s Pie – p149


  • Lentil TVP Taco Meat – p50
  • White Beans and Greens Soup – p66
  • Curried Mung Bean Stew – p69

Download March recipes here.

The publisher describes the book: “Say goodbye to long cooking and preparation times. With a pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It’s not only delicious, but easy too! With Vegan Pressure Cooking, you’ll learn all of the ins and outs of pressure cooking–including why there’s no need to be scared of trying something new! From choosing a pressure cooker that suits you best to understanding the ingredients that are perfect for pressure cooking – including beans, grains, hearty vegetables, and more – author JL Fields will walk through all the ropes so you can start creating delicious, everyday meals in no time.”

You may download the recipes using the link above or pick them up at East Lake Library, 2727 E. Lake Street, Minneapolis, MN 55406. Printed recipe packets are available at the library’s Safe Pick-Up Station. Simply check in with the greeter and ask for the Vegan Recipe Club packet. If you would like contactless pick-up, please call the library during open hours and request curbside service.

Facilitated by Henry Patterson of Compassionate Action for Animals.

View additional information and previous recipes here. 

Topic: Vegan Recipe Club Time: Tuesday, March 21, 2023, 6:30 PM Central Time (US and Canada)

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