Various dishes | October 2023 | Vegan Recipe Club

The cookbook selection for October is Plants Only Kitchen (2020) by Gaz Oakley. Join us for the Vegan Recipe Club online meeting Tuesday, October 17 from 6:30 pm – 7:30 pm.

If you are curious about vegan cooking, this club is for you! Each month participants make three recipes from popular cookbooks then share their reflections with the group. Novice to expert cooks are welcome, as are interested non-cooks. Registration not required.

The publisher of this month’s featured cookbook says: “Plants-Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle. With symbols flagging whether recipes are high-protein, take less than 15 minutes, are gluten-free, one-pot or are suitable for meal prep, Plants-Only Kitchen explains how best to make a vegan diet work for you. No fuss, no fancy ingredients – just fantastic food using plants, only. Gaz Oakley (aka @avantgardevegan) has amassed well over a million followers on social media with his exciting vegan dishes, which emphasize that a plant-based diet doesn’t mean missing out on taste. In Plants-Only Kitchen, Gaz’s recipes are easier than ever before – following his step-by-step instructions, tips and advice, anyone can cook great vegan food.”

You may download the recipes using the link below or pick them up at East Lake Library, 2727 E. Lake Street, Minneapolis, MN 55406. If you would like contactless pick-up, please call the library during open hours and request curbside service

In the recipe club this month we will discuss these recipes:

  • Scrambled Ackee – pg 16
  • My Famous Lasagne – pg 66
  • Jamaican Vegetable Curry – pg 91
  • w/ Fried Plantain – pg 169

optional:

  • Mango Breakfast Muffins – pg 17
  • Incredible One-Pot Tomato Pasta – pg 76
  • Slammin’ Slaw – pg 170
  • Creamy Mash – pg 170

Download October recipes here.

Facilitated by Henry Patterson of Compassionate Action for Animals.

View additional information and previous recipes here. Topic: Vegan Recipe Club Time: Tuesday, October 17, 2023, 6:30 PM Central Time (US and Canada)

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