Compassionate Action for Animals

Introducing the 2022 Twin Cities Veg Fest Chairs: Breanna Knutson and Katelyn Maddox 

Breanna and Katelyn were terrific chairs for Twin Cities Veg Fest this year! They, along with a big team of fellow volunteers, led us to another successful festival. This highly rated event saw the growth of participation—both overall from last year and in diversity in participants and vendors. We can attribute much of the smooth operation to this team’s dedication and planning skills.

Both Breanna and Katelyn are fairly new volunteers. They started their work with us at last year’s festival. Breanna was assistant to last year’s chairs. Katelyn handled our Twitter outreach for the festival.

They both went on to volunteer for other CAA programs as well. Breanna took the lead on Postcards for Animals. Katelyn helped plan the 2021 ThanksLiving celebration. And then they plunged in and volunteered for the huge task of chairing this year’s festival!

Breanna and Katelyn both cite the CAA community as motivations for their work. It helped them find support among like-minded people.

The festival has had a big impact on them personally. Breanna went from vegetarian to vegan after learning more about the dairy and egg industry at the festival. And Katelyn may have found a secondary career as an event planner. 🙂

Read on to find out more about the motivation and interests of each of them. These are their responses to our questions:

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Remembering Nemo–former Chicken Run Rescue resident

Nemo one month after rescue, jubilant in the sun with Nicky and Pa Zsa Zsa

A guest blog by Chicken Run Rescue

We were delighted when CAA invited us to feature members of our sanctuary family for the Compassionate Action for Animals Weekly Update. The last Update featured our newest arrival, Chiquita. This time we introduce Nemo who came to Chicken Run Rescue (CRR) 17 years ago as our 100th of 1,209 individuals have who found their way to CRR to date.

His story illustrates the evolution in critical thought about who is food and who is friend through rescue, rehabilitation, sanctuary and education. Most remarkable is the legacy he left behind. Yes, a rooster with a legacy. And why not?

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Mexican food | Vegan Recipe Club | October 2022

The cookbook selection for October is Provecho by Edgar Castrjón. We will discuss it at the October Vegan Recipe Club via Zoom on October 18 from 6:30-7:30 pm.

At the culmination of Hispanic Heritage month we will be using recipes from what has been called “the definitive plant-based Mexican cookbook.”

Provecho features Edgar’s ingenious vegan recipes that honor the traditional, often meat-heavy classics of Mexican and Latin American culture while cooking with compassion. Many take thirty minutes or less, rely on readily accessible ingredients, and feature Salvadoran and Colombian influences. It has been called “one of the best cookbooks of the year.” 

If you are curious about vegan cooking, this club is for you! Each month participants make three recipes from popular cookbooks then share their reflections with the group. Novice to expert cooks are welcome, as are interested non-cooks. Registration not required.

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Get to know Mike Odell, Co-coordinator of Volunteers for this year’s Twin Cities Veg Fest

Mike Odell is was co-coordinator of volunteers, along with Jared Rolsky (see previous blog post from August) for the 2022 Twin Cities Veg Fest. Mike and Jared did a great job this year this year shepherding a large number of volunteers (we even had more volunteers than needed!). Together they all helped us to serve over 5,000 visitors and receive a 99% positive response to the festival. We couldn’t have done it without the volunteers and to their tireless team leads!

Last year was Mike’s first year volunteering and he liked it so much he stepped up to help other volunteers! He volunteered the day of the festival for set up and tear down and saw how much work was needed and how lean CAA staffing is. He was also attracted to the positive energy of the festival and how excited they are to be there. 

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Twin Cities Veg Fest attendees, volunteers and vendors praise the 2022 festival

Twin Cities Veg Fest organizers love to hear from participants! It helps them prepare for future year festivals by knowing what worked and what could be tweaked. To maximize input there were several types of outreach. One was the attendee survey sponsored and incentivized by VegFund. We also had a volunteer and vendor survey and a Kudoboard sent out by social media.

Given that we had over 5,000 participants we wanted input from as many people as possible. And we got it thanks to your responses! We thought you would enjoy highlights from the surveys:

When asked their reason for attending, three quarters stated they wanted to learn about or try new vegan products. Almost half of respondents said that socializing and/or entertainment were key factors. This shows that we need to keep the event both informative and fun.

And the results show we have been successful with that. Almost all reported satisfaction with the festival—with 70% very satisfied. And over 99% plan to attend next time. This indicates that we met their desires.

We reached new people and helped make a change. Half of attendees were not vegan but around one third plan to go more plant-based in future! Interestingly, 66% report that sampling vegan products was what influenced that decision. Closely followed by visiting booths and talking to vendors and workers/volunteers. And almost half will share what they learned with family and friends.

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2022 Twin Cities Veg Fest inspires thousands

More than 180 volunteers helped us welcome approximately 5,000 visitors to Twin Cities Veg Fest on September 18. Best of all, 98% of visitors surveyed enjoyed their experience! We are deeply grateful to the exhibitors, sponsors, presenters, donors, volunteers, attendees and staff who made the day celebratory and transformative.

Our sponsor VegFund put together the festival survey participation and tabulated results. Based on responses we see that the event was a resounding success. We also gained insights to help with future planning.

When asked their reason for attending, three quarters stated they wanted to learn about or try new vegan products. Almost half of respondents said that socializing and/or entertainment were key factors. This shows that we need to keep the event both informative and fun.

And the results show we have been successful with that. Almost all reported satisfaction with the festival—with 70% very satisfied. And over 99% plan to attend next time. This indicates that we met their desires.

We reached new people and helped make a change. Half of attendees were not vegan but around one third plan to go more plant-based in future! Interestingly, 66% report that sampling vegan products was what influenced that decision. Closely followed by visiting booths and talking to vendors and workers/volunteers. And almost half will share what they learned with family and friends.

That’s a big win for their health, the planet and the animals! Knowing that it has such a positive impact is what brings us together to host this event. The volunteers, vendors, speakers, and musicians together make this all possible.

The inspiration of a local vegan marathoner!

Trent Nelson asked us to work with him to design a shirt that he could wear in the Twin Cities Marathon on October 3. We love his commitment to running, the animals and the planet. He shared his story:

“I went vegan accidentally back at the start of 2021. My kid went vegetarian and I told them that I would try it for a week. I started watching YouTube videos around animal ethics to figure out where I should draw the line between what I eat and what I don’t eat. By the end, I was convinced that I should go vegan. I honestly didn’t think I would be able to, but I wanted to at least try to go as close to vegan as I could. I was surprised by how easy it was to find different stuff to eat…. and I was soon loving it. After three weeks, I felt absolutely fantastic and could feel it in my running. That fall, I ran my first marathon in five years. I’m still loving it today. For animals. For the earth. For people. Go Vegan!!”

Wishing Trent much luck in the marathon!

Meet Farmaste Animal Sanctuary Resident Blue!

On our recent tour of Farmaste Animal Sanctuary we met so many wonderful animals! It is hard to single any of them out but there was one that melted many a heart: Blue. She is a sweet, beautiful, five year old Katahdin sheep.

She has been living at Farmaste for over five years. She was rescued at two months old in June of 2017. Blue was Farmaste’s first rescue! She arrived with a deformed front leg that needed to be amputated. They were told they would only have 2-3 years with her—thankfully that has proven untrue!

Prior to Farmaste, Blue was being kept by a farmer for breeding even though she only had use of three legs. A young woman and her mom talked the farmer into letting her go to rescue. We are all very thankful they did!

Blue loves people and is accepting of all. She impresses everyone due to her incredible strength. She particularly loves playing and getting scratches.

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Twin Cities Veg Fest demonstration day at the State Fair reaches many fairgoers

On September 3 at the Minnesota State Fair Twin Cities Veg Fest did a take over of the Cambria Kitchen in the Creative Activities Building for a full day of plant-based cooking demos and tastings. These first of a kind demos were from 9:30-6 pm and featured Twin Cities Veg Fest vendors. The cooking demonstrations were by Reverie Cafe +Bar and Coconut Whisk.

Mistress Ginger joined us as an emcee and made the day even more glamorous and fun! CAA hosted the event and shared information on the festival. Of course we also shared some tasty samples!

Hundreds were reached with our eight demonstrations. Many additional passers-by were also exposed. This was a key opportunity to share our message about plant-based eating with a new audience. All while attracting these fair goers to our festival!

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